WOD DU VENDREDI 1ER MAI

A) Power Snatch
3-3-3-3

B) Clean & Jerk
2-2-2-2

C) Back Squat
1-1-1-1

D) EMOM 12 minutes
6-8 power clean 115lbs
6-8 t2b
6-8 burpee over bar